The most important investment you can make is in yourself.
If you’re seeking change in your life; to relieve a troubled past, or correct current ongoing issues, or perhaps you just want to maintain a steady balance in your life, you’re in the right place. Whether for personal growth, exploration, or mental health balance, my counseling services offer you a comfortable and safe place to begin your journey towards healing and change.
Resolve to be a master of change rather than a victim of change. — Brian Tracy
My approach to therapy is personalized, holistic, and collaborative. My goal is to support you along your journey to increase your self-understanding and the realization of your truest potential. While we cannot change the past, we can work together to better understand and resolve life’s challenges and reframe the meanings, while moving forward in your healing journey. When you apply various therapy approaches with new insights and taking action, you’ll begin to identify long-standing patterns that may have been holding you back from experiencing a more fulfilling and meaningful life. Given this foundation, you’ll be ready to make changes. I’m ready to help you.
Are you seeking change in your life? Experiencing relationship issues? Have you lacked healthy relationship models? Do you feel like you need to be a mind reader or people pleaser? Have you found yourself feeling frustrated, confused, alone, unhappy, and stressed? The longer you suffer, the more you come to know anger, self-hatred, and experience a host of negative feelings. Would you prefer to feel included, happy, self-confident, and good enough? Do you wonder how to make effective changes?
Let’s get started today. Call 603-384-3004 or select an appointment time for a free phone consultation. I look forward to working with you.
As your therapist, I’ll be creative and work collaboratively with you to address the various dimensions of your wellness.
Counseling for Adults – Individual and Couples Therapy
Teletherapy (comfort & convenience)
Treatment specialization includes:
Imagine therapy in a comfortable and supportive atmosphere with a personalized approach, tailored to your individual needs.
For over a decade, I’ve specialized in individual and couples therapy, maintaining online therapy practices in New Hampshire and Florida.
New England College – Clinical Mental Health Counseling (LCMHC)
Granite State College – Behavioral Science (Bachelor Degree)
License & Certifications:
NH Licensed Clinical Mental Health Counselor (License # 813)
FL Certified Teletherapist (Cert. #714)
National Certified Counselor (NCC)
Areas of Practice:
Private Practice – Telehealth therapy for adults; mental & behavioral health counseling
Insurance – Behavioral health/utilization management (cost effective patient health care)
Manchester Mental Health Clinic – Counseled geriatric patients, severe & persistent mentally ill
NH Parenting Program – Taught court ordered parenting classes
NH AG’s Victim Witness Program – Specially trained counselor, provided therapy and support for friends & families who’d suffered homicides/suicides
National Crisis Line – Managed & directed overnight crisis calls
Domestic Violence – Counseled both perpetrators and the Thrivers-Survivors
College /Academia – Counseled both staff & students
To schedule a therapy appointment or to obtain additional information regarding counseling services, call 603-384-3004 for an initial phone consultation. I am committed to your privacy. Please do not include confidential or private information regarding your health condition on any form found on this website.
The journey of a thousand miles begins with a single step. — Lao Tse
Rates & Insurance
Payment is due at the start of the service.
I accept all major credit cards.
$300 – Intake Assessment
$200 – Individuals
$300 – Couples
The ACA Code of Ethics (Section A.2.b) stipulates that a therapist must inform their clients about fees and billing practices.
I do not accept insurances. These are but a few reasons that I do not accept insurances: less confidentiality, promotes higher insurance premiums, requires a diagnosis, results in insurance-driven treatment plans and can lead to questionable quality of services.
Your appointment reserves an hour of therapy. If you do not show up for your scheduled therapy appointment and you have not notified me at least 48 hours in advance, you will be charged the full therapy fee for the missed appointment.
The law protects the relationship between a client and a psychotherapist, and information cannot be disclosed without written permission.
- Suspected child abuse or dependent adult or elder abuse, for which I am required by law to report this to the appropriate authorities immediately.
- If a client is threatening serious bodily harm to another person/s, I must notify the police and inform the intended victim.
- If a client intends to harm himself or herself, I will make every effort to enlist their cooperation in ensuring their safety. If they do not cooperate, I will take further measures without their permission that are provided to me by law in order to ensure their safety.
If you are in a crisis or any other person may be in danger, DO NOT use this site and/or its extensions. Call 911 and/or present yourself to a local Emergency Room.